Events

Here at Fitness Technology, we know that health and fitness go hand in hand!

Summer Camp & More


GREETINGS! UMAC MEMBERS, FAMILIES, and FRIENDS!!
Did you know That We are Rated # 1 For Martial Arts Lessons, and Personal Development by NINMAA, and New Age Martial Arts World Federation

EXCITING CLASSES ALL SUMMER
we have excellent Classes for Everyone.... MOMS & DADS love Training with our warm and friendly Adult Class... Try it this Summer!


Buddies Welcome to every class.... We are having a Referral Contest. You can win Some cool stuff!!!

WE ARE HAVING A CPR CLASS Wednesday July 21st, at 6:30 pm..
Call if interested!!!!

UMAC SUMMER CAMP
People have asked us if we will be having our SUPER SIZZLING SUMMER CAMP.. WE ARE! No experience necessary, perfect for everyone ages 4 through 15...
First Week is JULY 12th- 16th...
Second Week is JULY 19th-23rd...
Lots of Karate, Games, Drills, Skills, and Giggles!!!!!!! Everyone Loves It!
We have Room.... Discounts for Multiple People..
Camp runs...8:30am-4:00pm ONLY $275 per Week!

BEACH WORK OUT COMING & TRAINING AT THE PARK!!
Be Ready!

LOOK FOR OUR OPEN HOUSE BBQ in AUGUST!!!!!
Best Wishes to you all
Shihan & Staff
UMAC-KARATE/MMA/JIU-JITSU
509 N. Bicycle Path
Port Jefferson Station

631-474-0844

www.umac-mma.com





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Tennis Advantage
Play at the top of your game!!
Improve balance-Quicken reflexes-build endurance and agility-prevent injuries.
Increase speed, power and stamina!
Bring your game to the next level!
Get the edge over your competition.
Call Dennis at: 631-220-0771.



Bridal Boot Camp
If looking Great on your wedding day is your goal,
we can guarantee you'll reach it!
Contact Dennis for a free phone consultation.
Group sessions available
Email us: fittek@hotmail.com



Personal Trainers who are concerned about their clients Health, as well as their strength, should consider the most independently researched encapsulated whole food concentrate in the world.


Juice Plus + ® Provides the nutritional essence of 17 different fruits, vegetables and grains in convenient capsules.


Uncle Ken's Kitchen
( Ken Grimball is a Long Island TV Journalist)
Available for School presentations


www.SpinsGymnastics.com