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Sports Medical Fitness
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John L. Boos, a two-time "Mr.
World", "Mr. Eastern America" and "Mr. New York State"
is a Certified Professional Exercise Instructor with over 35 years in the health and
fitness field. He is considered one of the nation's most highly respected experts in
exercise and strength training.
 | John, a Certified Medical Exercise Specialist, is a member of the Suffolk county
Council on Physical Fitness and Sports. |
| John is also certified with the National Strength and Conditioning Association
(NSCA). |
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| John Boos is a New York State Licensed Massage Therapist, a
Certified Advanced Sports Massage Therapist, a member of the American Massage
Therapy Association and the New York State Society of Medical Massage Association. He also
serves as a massage therapist at many official sporting events, including the US Open
Tennis Championships. |
| John, in conjunction with KING Fitness Equipment Co. has developed and
patented a specialized line of exercise equipment for personal trainers,
post-rehabilitation and professional athletes. He is also a design and development
consultant to KING. |
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| The heart of John Boos Sports Medical Fitness is
its state-of-the-art, spacious and contemporary 1300 square foot facility where people of
all ages enjoy personalized, one-on-one fitness training for general health maintenance,
sports conditioning, weight management and post-rehabilitation needs. Each client is
provided private coaching and guidance, body-fat analysis and a unique method of maximum
strength analysis. |
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"Non-Gym Atmosphere, Private and Personalized"
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The Facility contains a full
complement of specialized professional strength and fitness equipment designed by John L.
Boos. The equipment adapts to your individual abilities and requirements. The results is a
workout that maximizes your ability to execute movements correctly for the positive
changes you want. Cardiovascular equipment includes: Cybex, Stairmaster, Concept II
and BioDex. |
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| Sheila Abele, R.N., L.M.T., C.P.T., received her
diploma from the Albany Medical Center of Nursing. She served in hospital coronary units
and is presently a private nurse in subacute care: Sheila is also a Certified Professional
Exercise Instructor, a Licensed Massage Therapist and a Certified Medical Exercise
Specialist. Sheila lectures to professional groups and organizations on exercise and
fitness and assists as a co-host on John Boos' weekly "One-on One" radio program
on WLIR-FM. |
| Keith J. Boos, B.S., C.P.T., is a Certified
Professional Exercise Instructor and Medical Exercise Specialist. He holds a B.S., in
Health Fitness from Springfield College, Massachusetts. Keith was a member of the New York
State Select Soccer Team for three years as well as a member of the Springfield crew and
rugby teams. |
| Jodi Leckie Cameron, C.P.T., is a Certified
Professional Exercise Instructor and Aerobics Instructor. She was All-County and All-State
for Suffolk County from 1984-1989. A champion in the 1988 Suffolk County 1000 meter relay,
Jodi was voted the best high school athlete five years in a row. |
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| Post Rehabilitation Exercise |
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| Post Rehabilitation Exercise: John and
his staff of Certified Medical Exercise Specialist are capable of developing fitness
programs for a variety of special populations and post-rehabilitation clients. |
These include clients with:
| Low-back pain |
| Hypertension |
| Diabetes |
| Pregnancy |
| Arthritis |
| Bursitis |
| Multiple sclerosis |
| Hip reconstruction |
| Rotator cuff |
| Upper back and neck pain as well as many other soft tissue and bio-mechanical concerns. |
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| Medical Affiliation |
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 John L. Boos has an
affiliation with a variety of doctors and health care professionals for consulting
purposes. He also has a large referral network. This assures a comprehensive and
expeditious approach to client health care concerns. John has been appointed by Oxford Insurance Co. Educational Services as an alternative
medicine educator. He provides lectures and educational seminars to corporations and
medical groups on the benefits and integrating of massage into an effective health
development program.
John and Sheila also use "EXERssage", a
unique combination of therapeutic exercise and massage. |
| Sports Medical & Therapeutic Massage |
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Massage Therapy is an important
component to a comprehensive and integrated health and fitness program. John Boos Sports
Medical offers a range of massage services - including advanced sports massage - in a
private, modern massage studio. |
 Therapeutic & Sports/Medical Massage
can help in certain situations which cause unique physical and mental changes,
including:
| Headaches (tension, cluster) |
| Sciatica |
| Knee Pathologies |
| Rotator Cuff Tendonitis |
| Tennis and Golf Elbow |
| TMJ |
| Fibromyalgia |
| Pregnancy |
| Various Post Surgery Conditions |
| Chronic muscular tension, spasms and pain in lower back, upper back and neck regions. |
| Circulation and cellular waste removal by increasing venous blood and lymphatic return. |
| Swelling, sprains and fractures. |
| Digestion (peristasis). |
| Immune system functions. |
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