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Welcome to the "THEN AND NOW" page.

You are invited to display your before and after pictures here, and tell us how you achieved your success!

It would be a great help to those who are working towards their own personal goals.

 

THEN &

NOW

 Guy R before71301.bmp (497966 bytes)

Guy

Age- 55

Height- 6'1"

Starting weight 257Lbs.

Present weight
199Lbs

 guy_Ricardi_7101_2bmp.jpg (17599 bytes)     

                                                                                       

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Please email us your success story and pictures

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